Hey I’m Shane, a certified Personal Trainer and Nutrition Coach with 4+ years of experience.
Things I like include helping people reach their potential, travelling, playing or watching sport and my grandmothers baking (her apple tarts are unreal).
I dislike being cold, people not putting the weights back, and rudeness.
I empower busy guys to lose belly fat, build strong muscle and increase their enegy levels, by teaching proven training techniques and simple nutrition strategies. I have helped a wide variety of clients, both male and female, achieve their respective goals. You can see a sample of these here.